There’s a myriad of health-related websites on the internet, and now there’s another one! On this site I’ll be focusing on the science of Optimal Health, in particular evaluating and commentating on media reporting of issues in Health and Wellness.
In addition I’ll be running an ongoing series of posts based on an Optimal Health seminar I have been developing and teaching for several years. This site will be available as a resource to participants who want to follow up on the information presented, and read more about the research backing up the claims and information given in that seminar.
Hopefully you’ll find something of value, either way, please leave some comments! In the meantime, if you don’t know much about me, check out the About Me link.
